Many people venture outside of London (and towards sunny, beach-y destinations), but for those that aren’t, we invite you to
Image: artwork by Pashet This February, full moon was referred to by the ancients as the ‘snow’ or ‘hunger’ moon
This week, we feature meditation and mindfulness classes for #everyonetriyoga. Read on for Ayala’s overview of what is meditation and
Discover a different class style with us each week as part of the ‘everyone try yoga‘ campaign. This week, we
The holidays are long gone and the days spent cosying up by the fire seem like a distant memory. Two
Kick start 2017 with a committed weekly practice. Learn a new yoga style or build a foundation in meditation and
During the festive season and in the run up to triyoga in action on the 10th December, Anna Ashby reflects
By now, you’ve probably heard of hygge (pronounced “hoo-ga”) – the Danish concept of “creating a warm atmosphere and enjoying
1. yoga to sleep better tonight Practise the simple super sleep sequence at supersleepyoga.com – it takes 10 minutes or
If you’ve spent much time around the practice of yoga, even in the most sterilised version of what is called
Looking for a way to deepen your practice? We recommend 5 upcoming courses in November to help you do just
introduction to mindfulness: an 8 week course with Susan Nove starts Friday 16th September, 7.45 – 9.15pm, camden price: £95
