Mothers spend a lifetime endlessly caring for us, so what better way to show your appreciation for yours than by
A perfect poem which reflects what to expect in Amy Ku Redler’s developing loving kindness workshop, taking place on Valentine’s
1. aromatherapy massage Aromatherapy massage uses essential oils, derived from plants, to affect your mood and alleviate pain. In aromatherapy
pilates beginners: a 4 week course with Chrystella Soteriou starts Saturday 06th February, 10.00 – 11.00am, chelsea price: £55 Chrystella
‘I found this course very helpful. I had always been sceptical about yoga and other complimentary treatments for my depression
Although Christmas and New Year was wonderful (or so we hope) and indulgent (or so we also hope), the January
Read on to discover yoga nidra and go on to experience it for yourself from the 11th January in Chelsea,
qi gong foundation: a 6 week course with Thalbert Allen starts Monday 04th January, 6.15 – 7.15pm, camden price:
1. hot stone massage A deeply relaxing and detoxifying treatment, which involves the use of heated basalt lava stones and
by Vanessa Gruninger What would life be without sun- light? What would life be without vibrant colours? What would life
Ziggie Bergman, who has worked with some of the most beautiful women in the world, has created a new beauty
‘I have never seen a smiling face that was not beautiful.’ (author unknown) As the nights draw in and seeing
