1. aromatherapy massage
Aromatherapy massage uses essential oils, derived from plants, to affect your mood and alleviate pain. In aromatherapy massage, essential oils are mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The massage therapist uses up to five oils in a mixture, and chooses the oils based on what you need. A relaxing aromatherapy massage might have lavender or bergamot, for instance, while a massage for sore muscles might include peppermint and eucalyptus.
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2. hot stone massage
A deeply relaxing and detoxifying treatment, which involves the use of heated basalt lava stones and cooled marble stones, applied to the body in specific ways, in combination with massage using oil. The treatment can be used either for isolated areas of injury or as a full relaxing body treatment. It can bring about relief to stiff and sore muscles and is an effective way of bringing balance back into your life with a general feeling of inner peace and well-being.
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3. thai yoga massage
Thai Yoga Massage works to stimulate, open and balance the flow of energy through the sen lines to assist the body in its natural tendency towards self-healing. This is achieved through rhythmic manipulation of sen lines; mobilisation of joints; passive stretches and applied hatha yoga asanas. Thai massage balances the elements of the mind and body.
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