Hello and I trust we are all as well as we can be. There are so many things going on
Ayurvedic consultant and massage therapist Maxine Shorto shares lessons from Ayurveda, an ancient approach to maintaining health and wellbeing. She
Intuitive coach and EFT therapist Ashley Jones looks at some helpful tools we can call upon during these interesting times.
How are you spending your daily dose of outdoor exercise? A daily walk has become a popular choice for many
I was hoping that today being 1st April, someone would say “April Fool” before 12 noon and we can all
It’s a bit weird when the place you’ve called your home (for some of us for twenty years) has to
During this unique time, we have done as much as we can to help us all deal with coronavirus and,
The best line of defense to bacteria, virus, fungi and protozoa is to support your immune system, and that should
Learn all about how Five Element Acupuncture can support women during every stage of life from Alison Pickering, a therapist
Ahead of her visit to our Camden centre this May, world-renowned yoga teacher Donna Farhi shares more about inquiry-based teaching
In light of endometriosis awareness month running throughout March 2020, Laura Maleh, our specialist women’s health physiotherapist, talks about endometriosis
Qigong is a moving mediation practice rooted in ancient Chinese tradition. Slow and strong, graceful and joyous – it trains
