Growing up in Seattle, Washington my family would often see people in the local parks – mainly hippies or Asians — doing nothing but sitting still on a rock with their eyes closed. My parents, who were not beatniks or at all hip to Eastern spiritual practices, would make fun of these public meditators saying,…
Hello, I trust that you and your loved ones are well.Firstly I want to thank you for staying with Triyoga…
Gentle birth method practitioner, naturopathic nutritionist and clinical aromatherapist, Sara Cosendai explains some of the ways to use essential oils…
Genny Wilkinson Priest, Yoga Director at Triyoga, writes on how the yoga practice and teaching has changed dramatically in recent…
Hello and I trust that you are as well as you can be.I’m writing this early Thursday evening in London.…
These times are challenging and, while the most important thing we can do is stay at home, self-care is as…
BodyTalk practitioner and Triyoga therapist, Merran explains all about BodyTalk, an intuitive, whole-healthcare system grounded in science. Using a variety…
Hello,Hello and I trust that you are as well as you can be.My family WhatsApp group, which involves loads of…
It's easy to feel alone during this time but with every negative situation you can find a positive. Yoga teacher…
With his online astrology workshop at Triyoga on 26th April, established author, astrologist and Kabbalah teacher Gahl Sasson explains how…
Caroline Gaskin, Triyoga therapist homeopath and holistic health coach, advises us on how to look after our immunity with natural…
Hello,Firstly, I wanted to wish you a happy and healthy Easter (enjoy the chocolate bunnies) or Passover (enjoy the matzah)…
Kids and family yoga teacher, Camille Busson Thompson, shares some helpful tips for encouraging children to practise yoga, and have…
