Gentle birth method practitioner, naturopathic nutritionist and clinical aromatherapist, Sara Cosendai explains some of the ways to use essential oils

Genny Wilkinson Priest, Yoga Director at triyoga, writes on how the yoga practice and teaching has changed dramatically in recent

Hello and I trust that you are as well as you can be. I’m writing this early Thursday evening in

​​These times are challenging and, while the most important thing we can do is stay at home, self-care is as

BodyTalk practitioner and triyoga therapist, Merran explains all about BodyTalk, an intuitive, whole-healthcare system grounded in science. Using a variety

Hello, Hello and I trust that you are as well as you can be. My family WhatsApp group, which involves

It’s easy to feel alone during this time but with every negative situation you can find a positive. Yoga teacher

With his online astrology workshop at triyoga on 26th April, established author, astrologist and Kabbalah teacher Gahl Sasson explains how

Caroline Gaskin, triyoga therapist homeopath and holistic health coach, advises us on how to look after our immunity with natural

Hello, Firstly, I wanted to wish you a happy and healthy Easter (enjoy the chocolate bunnies) or Passover (enjoy the

Kids and family yoga teacher, Camille Busson Thompson, shares some helpful tips for encouraging children to practise yoga, and have

For National Stress Awareness Month, we’ve touched base with intuitive healer and therapist Phil Flanagan to hear his thoughts on

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