Jonathan Sattin, founder of triyoga, shares an update on the latest UK Government guidelines Hello, So, the UK Government announced
As we near the end of Black History Month, restorative yoga teacher Donna Peart shares her final Afro-Caribbean meal –
Ahead of his online workshop – turn stress into bliss: yoga + mindfulness to create a more joyous + meaningful
Learn seven lifestyle tips to lessen anxiety from Becca Teers, a regular therapist at triyoga Camden specialising in mind therapies
Ealing teacher Donna Peart has a delicious Afro-Caribbean recipe to share in our continued celebration of Black History Month. This
There is no doubt that this year has had a great impact on many of our relationships due to big
Gurmukh and Gurushabd Khalsa are offering a 6-day kundalini training in Camden and online next month (November 2020) focused on
In celebration of World Menopause Day on 18th October, yoga teacher Gabriella Espinosa shines a light on the importance of
Acupuncturist John Philbin looks at healthy food habits for autumn through the lens of traditional Chinese medicine. Keep those seasonal
Stretching is something we all do to some degree, both before and after training. Often, we do this intentionally but
“In a world in which we can feel that our contribution is not “enough”, given the nature of the world’s
Run of the mill kitchen staples like garlic, ginger and chilli offer us more immune protection than you may know.
