What is the GYROTONIC® method?The GYROTONIC® method is a series of movement sequences on specialised equipment that was created by dancer and athlete, Juliu Horvath when he acquired a serious injury in the 1970’s. In the 1980’s, Horvath then built the Gyrotonic Pulley Tower (pictured) to support these movement sequences. Gyrotonic is now globally used…
Peter Walker is returning to Triyoga Soho, 3rd – 4th October 2020, to run his two-day teacher training in developmental…
Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin…
Well-loved Traditional Chinese Medicine therapist Maria Christofi offers some sage advice on self care during pregnancy. From foot soaks to…
Pregnancy and postnatal treatments are a big part of our women's health offering. To help you find what's right for…
Jonathan Sattin, founder of Triyoga, shares the latest on our covid-19 health and safety procedures and explains the new ways…
For those that haven't had the pleasure of practising with Durga Devi, this Sunday's online Jivamukti workshop is the perfect…
Tim Feldmann is a seasoned ashtanga yoga teacher and the director of Miami Life Centre – the yoga shala he…
Ahead of his kundalini yoga and channel workshop 'the power to glide', Sivaroshan explores what it means to glide through…
The pelvic floor – a group of muscles situated at the bottom of the pelvis – is the foundation for…
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease…
Hello,It felt like Christmas Eve yesterday with the anticipation of our opening, today is definitely Christmas Day with the added…
A quick re-cap on what to expect when we reopen the doors to our five London studios tomorrow morning... Hello,…
