As we emerge from a spate of eclipses (akin to a system reboot) into the fertile energy of May, there are new possibilities in the landscape of our changing world. The first perhaps is to realise the significance of borders – when do they serve us and when do they limit us?Exploring Borders: Serving or…
Ahead of her yoga for athletes and sport teacher training starting on 9th January 2021, Sarah Ramsden shares her top…
According to Dzogchen teachings, the Mother, the female principal of energy, is at the heart of everything. Female energy is…
‘You cannot teach a man anything; you can only help him find it within himself.’ – Galileo Galilei (1564 –…
Jonathan Sattin, founder of Triyoga, shares an update on the latest UK Government guidelinesWhilst Thanksgiving is celebrated across the Atlantic…
Are you on a path of self-discovery? Trying to find acceptance for who you really are, and integrate that into…
Is core strength and shoulder flexibility letting you down in your forearm balance attempts? Don’t let these debilitating factors keep…
Feeling stuck or in a rut? Lockdown have you feeling lethargic and low? Maybe craniosacral therapy is the remedy for…
We usher in the Indian New Year on 14th November as millions around the world celebrate the festival of lights…
Here at Triyoga we're trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist…
A message from Jonathan Sattin, our founderSo here we go again, with Lockdown 2 the sequel (hopefully not a long…
"Qigong and its sister practices (such as tai chi) are not just a form of exercise, they are a way…
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop…
