Ahead of her upcoming weekend workshop ‘refine your online teaching skills‘ on 12 + 13 February, Alexandria Crow shares some
John Stirk shares below an extract from his new book Deeper Still, and is teaching a workshop of the same
Our contact with the ground ai the foundation for practice. Our feet and their arches form a foundational “vault”, just
Do you often wobble when practicing your standing poses, particularly those on one leg? Ahead of his workshop ‘stand on
‘You cannot teach a man anything; you can only help him find it within himself.’ – Galileo Galilei (1564 –
We usher in the Indian New Year on 14th November as millions around the world celebrate the festival of lights
David Swenson is recognised as one of the world’s foremost practitioners and instructors of ashtanga yoga. He began practising yoga
In celebration of World Menopause Day on 18th October, yoga teacher Gabriella Espinosa shines a light on the importance of
Ahead of her upcoming women’s wellness workshop on 13th September 2020 with nutritional therapist Le’Nise Brothers, yoga/somatic movement teacher and
Ahead of her online restorative yoga workshop – the well of soul: restorative mini-retreat – Anna Ashby shares five reasons
Ahead of her upcoming online myoyin workshop on 26 August 2020, Ruth Voon shares the basics and benefits of myoyin
Ahead of his kundalini yoga and channel workshop ‘the power to glide’, Sivaroshan explores what it means to glide through
