Ahead of her workshops next weekend in Camden, Iyengar-trained Nikki Costello reflects on what brings her back to yoga and
Hindsight is a marvellous thing. I write this while my 9-month old son crawls around my feet. I was so
As a yoga teacher, this is my favourite time of year. The buzz of excitement, the positive intentions, the priority
Image: artwork by Pashet This February, full moon was referred to by the ancients as the ‘snow’ or ‘hunger’ moon
Image source: Pinterest Ancient yogis in 500 BCE would hold their arm up in the air for years on end,
Discover a different class style with us each week as part of the ‘everyone try yoga‘ campaign. This week, we
Enjoy this excerpt from John Stirk’s book The Original Body, and join John for his workshop of the same name
Discover a different class style with us each week as part of the ‘everyone try yoga’ campaign. This week, we
With the Chinese and Lunar New Year starting tomorrow, this weekend is the time to manifest any intentions and to
Learn how social engagement can be used for therapeutic benefit with Kate Ellis’ teacher training: the Art of Teaching One-to-One
Image source: Corrie Ananda Preece We’re kicking off 2017 by featuring a different class style each week with our ‘everyone
Max Strom’s is returning to triyoga London next week.. Here we catch up with the man himself and get his