Do you find your mind is full of clutter? Operating on autopilot? Hijacked by the thinking mind? In today’s busy
Although I love the autumn once it’s here, the transition from summer to the colder weather and darker days can
Subscribe: iTunes | Spotify | Stitcher Richard Rosen has been a student of yoga for nearly 40 years. He trained
Subscribe: iTunes | Spotify | Stitcher Sharon Gannon is an author, musician and animal rights activist. She is perhaps best
Subscribe: iTunes | Spotify | Stitcher Click here for details of Bo Forbes upcoming online workshop at triyoga on 30th
Jill turned to yoga over 30 years ago as a successful effort to heal from a debilitating physical condition coupled
Many of you reading this will have gone through periods of stress or worked through it with the person you
Our every bone has history, our every muscle can be patterned in a unique way, our every breath is like
We’ve asked our therapists and the team at triyoga for their go-to online and offline resources for finding peace of
Many people venture outside of London (and towards sunny, beach-y destinations), but for those that aren’t, we invite you to
We have a number of exciting beginners courses starting next month, including a new kundalini yoga for the addictive nature
Image source: Cartoon Bucket Mark Twain once said, “I’ve had many worries in my life, most of which have never
