Kick start 2017 with a committed weekly practice. Learn a new yoga style or build a foundation in meditation and
During the festive season and in the run up to triyoga in action on the 10th December, Anna Ashby reflects
By now, you’ve probably heard of hygge (pronounced “hoo-ga”) – the Danish concept of “creating a warm atmosphere and enjoying
We caught up with entrepreneur Sinead Duffy and the story behind her new brand Yogandha natural oils. Yogandha is available
1. yoga to sleep better tonight Practise the simple super sleep sequence at supersleepyoga.com – it takes 10 minutes or
Looking for a way to deepen your practice? We recommend 5 upcoming courses in November to help you do just
introduction to mindfulness: an 8 week course with Susan Nove starts Friday 16th September, 7.45 – 9.15pm, camden price: £95
Have you ever caught yourself gritting your teeth in angst as someone in yoga class effortlessly slides into the splits,
A perfect poem which reflects what to expect in Amy Ku Redler’s developing loving kindness workshop, taking place on Valentine’s
pilates beginners: a 4 week course with Chrystella Soteriou starts Saturday 06th February, 10.00 – 11.00am, chelsea price: £55 Chrystella
