In celebration of World Menopause Day on 18th October, yoga teacher Gabriella Espinosa shines a light on the importance of
Ahead of her upcoming women’s wellness workshop on 13th September 2020 with nutritional therapist Le’Nise Brothers, yoga/somatic movement teacher and
This month CPress talk to us about all things rejuvenation. Summer may have cooled off a little for the time-being,
This blog post on energy couldn’t have come at a better time. We had always scheduled it in with our
Eating healthy in the winter months Many of my clients share that in the past they have struggled to maintain
CPress have been growing and serving their nutritious repertoire of juices, coffee, snacks and salads across London since 2014 –
ingredients Serves 2. 3 small beetroot, peeled 2 cups milk (cow, almond or rice milk) 1/2 cup water 1 tbsp
Image source: Handful of Sunshine These little beauties can be the antidote to the perennial pull of omnipresent piles of
