Charlie Merton tells her honest and empowering story as a ‘curvy girl’ discovering yoga and then becoming a yoga teacher.
When I study our culture, I have always found that I have an unusual tendency to look at what is
As many of you may have heard, Bridget Woods Kramer’s husband Lee passed away suddenly a couple of weeks ago.
Why do a beginner’s course? Beginners courses help build your practice week by week, creating a safe and fun way
I believe that ‘every body is a yoga body’. This is why I am passionate about encouraging anyone to try
My given name is Corrina Ananda. Ānanda means bliss in Sanskrit and Pali. In the Kannakatthala Sutta (MN 90), Ānanda
Somewhere in the ether there floats an unwritten dictum that yoga should not be used for performance. Underlying this notion
“Just as the silkworm spins its cocoon and gets caught in it, you have woven the web of your concepts
We asked the teachers from our Bliss Out Weekend on what bliss means to them, and this is what they
Ahead of Saturday’s screening of the award-winning documentary film One Track Heart: The Story of Krishna Das, we caught up
Everyone’s tight, and everyone’s achy. Even while teaching my yoga class, I see people trying to add a little neck
When my mind is so active and fidgety that I cannot meditate or pranayama just adds extra irritation, restorative yoga
