Yoga nidra, a state of conscious deep sleep, is a simple yet profound technique that unwinds the nervous system and
Mimi Kuo-Deemer is leading a five-day Vinyasa flow teachers’ immersion in Camden this October 2019. Ahead of her training, we
iRest yoga nidra teacher training provides students with far more than solid tools to teach integrative yoga nidra. Over this
Ahead of our advanced teacher training programme, starting this April, we catch up with our faculty members to discuss the
If you’re a yoga teacher or a teacher in training, chances are you’re considering the many ways of expanding your
Over time we find that as our own body’s needs change, so does that of our students and clients, and
Subscribe: iTunes | Spotify | Stitcher Naomi Absalom, Anna Ashby and Jean Hall are three of triyoga’s highly experienced teachers
With her Kundalini yoga teacher training in London coming up in February 2019, we caught up with Gurmukh on her
Subscribe: iTunes | Spotify | Stitcher Jason Crandell is an internationally renowned Vinyasa teacher who delivers his highly sought-after teacher
