people start yoga to make changes In the west, we are familiar with photos of yoga practitioners engaged in poses
Massage is one of the oldest forms of healing, and Lomi Lomi is one of the most sacred forms of
We caught up with entrepreneur Sinead Duffy and the story behind her new brand Yogandha natural oils. Yogandha is available
On 11th December 2016, Jeff Phenix is hosting a yoga asana workshop at triyoga Soho as part of Yoga for
Read about how Pilates can benefit a new mum, or find out for yourself with our Pilates + Gyrotonics Week
1. yoga to sleep better tonight Practise the simple super sleep sequence at supersleepyoga.com – it takes 10 minutes or
Our immune system is our body’s defense system – protecting us against infection and disease. It is closely linked to
‘Intuitive Healing helps you understand “how and why” and empowers you to be able to have more control and success
How wonderful the compass of the mind, Whose illimitable reach Can plumb the depths and climb the heights Of abstruse
Zoe Slatoff shares how Sanskrit can transform our yoga practice, and also why she wrote her book: Yogavataranam: The Translation
Read about what makes Pilates and Gyrotonic different, or find out for yourself with our Pilates + Gyrotonics sessions at
Introducing the wonderful therapists joining us this Autumn and the therapies they offer, including sound massage, medical podiatry, nutritional therapy
