Ahead of his new year’s purification workshop on the 7th January, Roland explains the theory behind the five elements in
We’re all familiar with detox diets, but there are other ways to cleanse and purify your body of toxins for
Ahead of his new year’s purification workshop on the 7th January, Roland explains the theory behind the five elements in
by Genny Wilkinson Priest We’re kicking off 2017 by featuring a different class style each week with our ‘everyone try
Kick start 2017 with a committed weekly practice. Learn a new yoga style or build a foundation in meditation and
We asked some of our teachers to share why it’s important to practise on New Year’s Day. Read their reflections
We have some new and exciting brands launching in our retail spaces this festive season. Read on for some of
Image source: Handful of Sunshine These little beauties can be the antidote to the perennial pull of omnipresent piles of
facial reflexology Reflexology is based on the principal that the body is mapped onto the feet, hands and ears; and
I first encountered Ear Candling whilst living in Santa Fe, New Mexico, where I studied with Native American shamen
During the festive season and in the run up to triyoga in action on the 10th December, Anna Ashby reflects
By now, you’ve probably heard of hygge (pronounced “hoo-ga”) – the Danish concept of “creating a warm atmosphere and enjoying
