This week, we feature meditation and mindfulness classes for #everyonetriyoga. Read on for Ayala’s overview of what is meditation and
Discover a different class style with us each week as part of the ‘everyone try yoga‘ campaign. This week, we
ingredients Serves 2. 3 small beetroot, peeled 2 cups milk (cow, almond or rice milk) 1/2 cup water 1 tbsp
Enjoy this excerpt from John Stirk’s book The Original Body, and join John for his workshop of the same name
February – the month of love. Here at triyoga, we want to spend February focusing on a bit of self-love
Image source: Google Before I met Roland Torikian, I was curious – but also apprehensive – about traditional Maya medicine.
Discover a different class style with us each week as part of the ‘everyone try yoga’ campaign. This week, we
With the Chinese and Lunar New Year starting tomorrow, this weekend is the time to manifest any intentions and to
Learn how social engagement can be used for therapeutic benefit with Kate Ellis’ teacher training: the Art of Teaching One-to-One
Image source: Corrie Ananda Preece We’re kicking off 2017 by featuring a different class style each week with our ‘everyone
by Katie Leach “This practice (ashtanga) creates within us a beautiful living paradox. It will make the student simultaneously strong
The holidays are long gone and the days spent cosying up by the fire seem like a distant memory. Two
