Did you know that here at triyoga we offer a therapy concession clinic? Every Monday and Wednesday from 8 am
A golden latte is not only a delicious winter warmer, but boasts some great immune boosting and anti-inflammatory properties, making
Winter is just around the corner and the cooler temperatures, damp conditions and reduced daylight hours can be quite testing
Subscribe: iTunes | Spotify | Stitcher In part two of our triyoga teacher’s symposium podcast, the panellists open the discussion
Subscribe: iTunes | Spotify | Stitcher What is yoga? In September 2018, five of the world’s leading scholars on yoga
Zachery Dacuk is a yoga teacher and massage therapist with over 15 years’ experience in bodywork, yoga and anatomy. Over
Since October, we’ve a new class on our schedule – Iyengar yoga with ropes. The technique, developed by BKS Iyengar,
On Friday 2nd November, Eleonora Ramsby Herrera and sound therapist Slavomir Latko are teaching a two-hour yoga class accompanied by
Do you find your mind is full of clutter? Operating on autopilot? Hijacked by the thinking mind? In today’s busy
We don’t know for sure when exactly a teacher first used their hands to help a student in a yoga
Subscribe: iTunes | Spotify | Stitcher Dr Melody Moore is a yoga teacher and clinical psychologist with a specialisation in
The ways we choose to get out of ourselves, out of the moment, out of tension are infinite. We have
