On 2nd December Anna Ashby and Jonathan Sattin are leading a very special evening with yoga meditation and food in
Ellie Ramsby reflects on what it means to begin again ahead of her yoga for beginners 6 week course starting
When setting out the theme for our urban retreat the title becomes an all important focal point to capture the
Give the gift of calm this Christmas our retail team have picked out their favourite calming gifts currently available in
Anji Gopal is a 45 year old mum of 2 with a busy life as an Osteopath and Yoga Teacher
The therapeutic effects that yoga can create in us can be very far reaching and are in proportion to the
Have you bought your raffle tickets yet for this year 8217 s triyoga in action raffle for Magic Breakfast Raffle
As we enter the darker months cold damp weather and less daylight hours can begin to affect our mood and
Are you feeling tired or fatigued Is your back feeling stiff or in discomfort What about muscle aches and pains
As the cold weather and the darker nights and mornings draw in do you suffer from a lack of energy
Eating healthy in the winter months Many of my clients share that in the past they have struggled to maintain
To mark the launch of Ealing we wanted to do something special We 8217 ve had unique hand crafted mala
