what is your background as a therapist? I have been working in colonic practice 10 years and in the alternative
Hot stone massage – a treatment that is simply pampering or specifically purposeful? The answer is BOTH. Imagine it’s January
Our retail spaces at each centre are ready to support your new rituals for 2017! Read on for our favourite
We caught up with triyoga teacher Ryan Spielman to learn more about his new website Wise Studies, which offers educational
by Kristin Campbell Not sure what you need before trying hot yoga for the first time? We asked Kristin Campbell,
We’re kicking off 2017 by featuring a different class style each week with our ‘everyone try yoga‘ campaign. This week,
We’re kicking off 2017 by featuring a different class style each week. This week, we’re exploring triyoga Hot! Here we
Ahead of his new year’s purification workshop on the 7th January, Roland explains the theory behind the five elements in
