We 8217 re all familiar with detox diets but there are other ways to cleanse and purify your body of
Ahead of his new year 8217 s purification workshop on the 7th January Roland explains the theory behind the five
by Genny Wilkinson Priest We 8217 re kicking off 2017 by featuring a different class style each week with our
Kick start 2017 with a committed weekly practice Learn a new yoga style or build a foundation in meditation and
We asked some of our teachers to share why it 8217 s important to practise on New Year 8217 s
We have some new and exciting brands launching in our retail spaces this festive season Read on for some of
Image source Handful of Sunshine These little beauties can be the antidote to the perennial pull of omnipresent piles of
facial reflexology Reflexology is based on the principal that the body is mapped onto the feet hands and ears and
