How do you use your breath to become more aware, relaxed and positive? Well, the simple and straightforward answer is

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Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist

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Rapid Transformational Therapy (or RTT) is a hybrid therapy known for its efficiency in discovering the root of a client’s

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Today marks the start of National Stress Awareness Month and the beginning of an important opportunity to talk about stress

Addiction is a disease with which it is difficult to control the use of drugs or other substances, either impulsively

People often ask me what yoga for stress is and I tell them that it’s yoga, because yoga is fundamentally

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Dear Breathers, I wanted to give you something that you can take away with you and use now, something you

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