Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

stress awareness: hear from triyoga teachers + therapists…

woman meditating and using breath to relax

Today marks the start of National Stress Awareness Month and the beginning of an important opportunity to talk about stress – and how to manage it in today’s non-stop world.

The stats on modern-day stress are astonishing. A recent study by the Mental Health Foundation found ‘74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope’. With stress-related illness on the rise, this month’s conversation is an important one for so many of us.

So what can we do?

Yoga, meditation and treatments are powerful tools that can help ease stress in daily life. Practised regularly, they are also extremely effective in helping alleviating symptoms of chronic stress. Throughout April, we’ll be posting blogs from the unique perspective of our experienced yoga, meditation and mindfulness teachers and therapists.

Together we’ll explore how to truly de-stress daily life. Expect insight on how to recognise areas of stress, tools for making time to de-stress and practical ways to work through stress stored within your mind, body and soul. The blog will become a sanctuary for all things stress-free.

Here’s a taste of what’s to come:

– Vinyasa Flow and meditation teacher James Rafael will speak about using mindful movement to stress release when seated meditation just won’t do
– Experienced triyoga therapists will share details of popular treatments such as guided reflexology and acupuncture to address symptoms of stress in the mind, body and soul
– Women’s health osteopath Anvi Trivedi will speak to the holistic healing that takes place when we consciously move through loss
– And so much more…

We offer 750+ classes a week and 300+ treatments varying in style and skill level. We hope they help you on your journey to reducing stress. So brew a nice cup of tea, curl up and see what speaks to you:

Click here to view the full schedule of yoga, pilates and meditation classes at triyoga.

Click here to view a list of mind, body and spirit treatments at triyoga.

Do you sometimes experience low back pain even though you practice yoga? Here are some expert tips to help from Anji Gopal, back care expert
Are monthly symptoms wearing you down, such as PMS or painful periods, you are worried about the dreaded perimenopause chaos, feeling run down or bloated?
Are you feeling generally sluggish or your skin is feeling puffy after a season of over indulgence?
Discover the transformative art of Qigong and its profound benefits for physical health, mental clarity, and spiritual growth. Learn about the ancient Chinese practice that
Unlock the potential of your body with Functional Range Conditioning (FRC). Discover how FRC improves mobility, joint health, body control, and benefits yoga practitioners by
Located in our triyoga centres in Camden and Ealing, our infrared saunas are ideal for easing tired and tense muscles, while providing a calming space

Join triyoga's
200-hour teacher training

Discover the ultimate yoga teacher training experience with triyoga. Our comprehensive programs empower you to deepen your practice, gain invaluable teaching skills and become a certified yoga instructor.

You are buying…

Monthly Unlimited Studio Pass​

£250 per month

Studio Passes can be used at any triyoga, Barrecore, KOBOX, or Boom Cycle location in London.

By purchasing this item you agree with the terms above.

wait...
join our newsletter

sign up here to receive our special offers, latest news, event invitations and more.