Perhaps this is a heretical question…. the importance of ‘good posture’ to health and well-being is so widely recognised that
You may know that our Camden centre is home to a specialised Pilates and Gyrotonic® class studio, equipped with a
Zjana Muraro is GYROTONIC® trainer, yoga instructor, somatic movement therapist and classically trained dancer who teaches regular GYROTONIC® sessions in
John Tate started GYROTONIC® sessions for rehabilitation in our Camden studio after he had a stroke in 2018. In this
GYROTONIC® trainer Franco Corsi recently joined the triyoga family. He brings with him a wealth of experience including years of
Reformer or equipment Pilates is one of the best forms of exercise to target specific muscle groups, improve posture, aid
