The idea that our life energy can be enlivened by the power of touch is not new; it can be
January can be a tough month – it can be difficult to get going in the morning, or to find
We are thrilled to announce the wonderful Adriane Roman will be bringing Lymphatic Drainage Massage to triyoga. This is a
Pregnancy and postnatal treatments are a big part of our women’s health offering. To help you find what’s right for
Ho’oponopono is a beautiful practice of forgiveness from traditional Hawaiian culture. Practised alone or with others, it has the power
The summer might nearly be over but that doesn’t mean we have to give up that relaxed summer feeling, especially
Put simply, ayurvedic yoga massage combines deep tissue massage with coordinated breath work and yoga stretching. It’s rooted in ayurveda,
Aches and pains? Trouble sleeping? In need of some quality relaxation time? With over 25 styles of massage available at
When everyone is cheering that the sun has finally come out, most pregnant Mamas are not so enthusiastic, with their
Breathing – it’s the most natural thing we can do. So, what is so significant about it and what more
Did you know that here at triyoga we offer a therapy concession clinic? Every Monday and Wednesday from 8 am
Throughout the centuries of the tradition, Lomi Lomi has been described in various ways. It was and is often referred
