Garth McLean was, in his own words, “blessed with a diagnosis of MS” in 1996, an event that disrupted his
Wanting to go beyond the typical ‘how to use a yoga prop’ conversation, we posed a few more philosophical questions
Since October, we’ve a new class on our schedule – Iyengar yoga with ropes. The technique, developed by BKS Iyengar,
Want to learn the art of sequencing? Nikki Costello is running a weekend workshop, the essential practice, at triyoga Camden
Jamie Clarke has been practising and teaching yoga and meditation for 18 years. His teaching journey began in 2002 and
Ardha Chandrāsana is a wonderfully uplifting āsana that really opens the heart space and gives a feeling of lightness and
Iyengar yoga is in part known for its use of various props such as blocks, bricks, belts, blankets, bolsters, chairs,
I’ve chosen this pose because it teaches you the proper positioning of the shoulders, armpits, upper back and lumber spine
For those trying to decide whether to come to an Iyengar yoga class, here is a little bit of background
week 1 For my first ever class I attended Yoga Level 1 at the Shoreditch Centre. Wow, what an all-round
week 1 I’ve tried a couple of yoga classes in the past but I’ve found they were perhaps too advanced
week 1 The first class I tried was Iyengar yoga with Claudia – and it was challenging but really good.
