Garth McLean was in his own words blessed with a diagnosis of MS in 1996 an event that disrupted his
Wanting to go beyond the typical how to use a yoga prop conversation we posed a few more philosophical questions
Since October we 8217 ve a new class on our schedule Iyengar yoga with ropes The technique developed by BKS
Want to learn the art of sequencing Nikki Costello is running a weekend workshop the essential practice at triyoga Camden
Jamie Clarke has been practising and teaching yoga and meditation for 18 years His teaching journey began in 2002 and
Ardha Chandrāsana is a wonderfully uplifting āsana that really opens the heart space and gives a feeling of lightness and
Iyengar yoga is in part known for its use of various props such as blocks bricks belts blankets bolsters chairs
I 8217 ve chosen this pose because it teaches you the proper positioning of the shoulders armpits upper back and
For those trying to decide whether to come to an Iyengar yoga class here is a little bit of background
week 1 For my first ever class I attended Yoga Level 1 at the Shoreditch Centre Wow what an all
week 1 I 8217 ve tried a couple of yoga classes in the past but I 8217 ve found they
week 1 The first class I tried was Iyengar yoga with Claudia 8211 and it was challenging but really good
