Ayurvedic practitioner Maxine Shorto shares her views on the toxicities of modern life and how the ayurvedic approach to detoxification
We have all heard that cry, when a child gets Monday-itis and doesn’t want to go to school after a
Skin is the largest organ of our body and serves as a means of elimination as well as a barrier
We’re all familiar with detox diets, but there are other ways to cleanse and purify your body of toxins for
We caught up with entrepreneur Sinead Duffy and the story behind her new brand Yogandha natural oils. Yogandha is available
We wanted to bring you insights from some of our in-house therapists, including naturopathy with Susan Nove. Susan will be
A power-glass of nourishing antioxidant rich nutrients, this tasty smoothie will keep you smiling from the inside out. Helping
‘I loved Vanessa’s approach to the cleanse. It was a complete detox with so much guidance, support and the most
Although Christmas and New Year was wonderful (or so we hope) and indulgent (or so we also hope), the January
A power-glass of nourishing antioxidant rich nutrients, this tasty smoothie will keep you smiling from the inside out. Helping to