Important notice: Some of our classes are incorrectly showing ‘Class Full’ for some users due to a technical issue. Our engineers are working on it and we hope to have this resolved shortly.
Until then if you want to double check class availability, you can still log in and book via the triyoga Client Portal here.
If you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Our booking system supplier is currently experiencing technical issues, which is causing account and checkout actions to fail in some cases. Their engineers are urgently working on it. Until then, you should be able to log in and book via 1) the triyoga app or 2) the triyoga Client Portal here. Or if you need help please contact your specific triyoga centre here, and our teams will be happy to help you.

Important notice: Some users are experiencing login issues due to a technical issue upstream with our booking system provider. Their engineers are working on it. Until then you can still log in and book via 1) the triyoga app or 2) the triyoga Client Portal here.

Important notice: Our booking schedules are temporarily down due to a technical issue. Our engineers are working on it and we hope to have this resolved very shortly.
Until then, if you need help please email our customer care team at [email protected] or contact your specific triyoga centre here, and our teams will be happy to help you.

energising green smoothie

 

A power-glass of nourishing antioxidant rich nutrients, this tasty smoothie will keep you smiling from the inside out. Helping to support and enhance detoxification, digestion, immune health, and more. Try it for yourself.

1 handful of baby spinach
½ avocado
1 banana
1 level teaspoon of spirulina
1 tablespoon of hemp protein powder
1 teaspoon of coconut oil
2 teaspoons of ground flaxseeds
1 ½ cups oat milk or coconut water

Opt for organic ingredients. Your body will thank you for it. Blend until smooth – add more liquid if required. Pour into a large glass. Indulge and enjoy! Serves 2.

An expert in Women’s Health, Fertility and Pregnancy, Merran integrates functional medicine with BodyTalk. Addressing the underlying causes, she prevents, balances and supports many conditions including: fertility, menstrual health, PCOS, acne, stress, anxiety, sleep, fatigue, allergies, IBS, thyroid, adrenal health and more. Reported benefits include increased health, vitality, mental and emotional wellness. Merran Lusher, ND has over eight years industry experience and is a Naturopath, Medical Nutritionist, Herbalist, Homeopath, Certified BodyTalk Practitioner and published writer. Visit www.gingerandthyme.co.uk.

Merran works at triyoga chelsea, soho and camden. For her schedule and more information, please click here.

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