Want to develop a regular yoga practice? Or revisit the fundamentals? Our courses are the perfect way to start your
I can remember when I first started to learn yoga. There were so many things to think about; the postures,
Ellie Ramsby reflects on what it means to begin again ahead of her yoga for beginners 6 week course starting
Shadow yoga is a system of yoga founded by Zhander Remete. that blends traditional hatha yoga postures with the graceful
We have a variety of courses and special events lined up these next months that will help you deepen your
Why do a beginner’s course? Beginners courses help build your practice week by week, creating a safe and fun way
We have a number of exciting beginners courses starting next month, including a new kundalini yoga for the addictive nature