The therapeutic effects that yoga can create in us can be very far reaching and are in proportion to the
Have you bought your raffle tickets yet for this year’s triyoga in action raffle for Magic Breakfast? Raffle tickets are
To mark the launch of Ealing, we wanted to do something special. We’ve had unique hand-crafted mala beads designed for
We asked yoga for mental health teacher Amanda Wright to tell us about how yoga helps to relieve stress in
Even if you’ve never tried it yourself, you’re probably aware of hot yoga. But what’s all the fuss about? Why
It was nine years ago, whilst on holiday that I first found myself on a yoga mat in a Forrest
yoga personality quiz With so many yoga styles on offer – Ashtanga, Iyengar Yoga, Restorative, Vinyasa and Kundalini to name
At triyoga we love working with independent brands, and its always a special moment when one of our teachers becomes
Sarah Ramsden discusses her role as a traditional yoga teacher who specialises in teaching yoga in sport and for postural
Erica Montes first worked with the body though performance art, acrobatics and theatre. She encountered yoga and meditation as a
Fascia has become a buzz word in the world of yoga in last decade. What does it really mean for
Shadow yoga is a system of yoga founded by Zhander Remete. that blends traditional hatha yoga postures with the graceful
