In the aṣṭāṇga method, the sequence is repeated over a long period of time, which means the practice takes on
Often times we delve into the vinyasa practice without taking the time to create a stable foundation, which is important
We’re excited to welcome Gahl Sasson back to triyoga in January, where he’ll be discussing the astrology for 2018 –
Vasiṣṭha was the first of Brahmā’s mind-born sons. Brahmā created Vasiṣṭha from his thought with the intention of providing a
You may notice that triyoga’s Āsana Labs are using diacritical markings, or the glyphs that you see added above or
Ali Rose shares her experience from the previous 1-1 training course with Kate Ellis. Ali shares the key takeaways from
Introducing our weekly a Āsana Lab where we invite a triyoga teacher to unpack, pick apart and rebuild a posture
On 2nd December Anna Ashby and Jonathan Sattin are leading a very special evening with yoga, meditation and food in
Ellie Ramsby reflects on what it means to begin again ahead of her yoga for beginners 6 week course starting
When setting out the theme for our urban retreat, the title becomes an all important focal point to capture the
Give the gift of calm this Christmas, our retail team have picked out their favourite calming gifts currently available in
Anji Gopal is a 45-year old mum of 2 with a busy life as an Osteopath and Yoga Teacher, working
