Emma’s yogic path has led her to Mysore, from practising Ashtanga with Sri. K. Pattabhi Jois and to advanced certification
Dear Breathers, I wanted to give you something that you can take away with you and use now, something you
We have all heard that cry, when a child gets Monday-itis and doesn’t want to go to school after a
My introduction to yoga and subsequently the world of pregnancy and birth began when I arrived in London in 1969
Yoga can play a key role for a smooth pregnancy and empower the mother-to-be to have the most conscious birth
In the spring of 2007 two events would drastically change the course of my life. I was expecting one of
a scenario worth worrying about Jane has been studying Yoga for over 30 years and if you look at her
Our spoken words can tell a different story from what we are feeling. How many times do you answer “fine
Kundalini is a Sanskrit term from ancient India that describes an inner energy and consciousness which lays dormant at the
At the moment I am really enjoying the pose we call warrior one in my practice. This asymmetrical standing pose
Recently a student came to me concerned about her yoga practice. It was at the end of my annual retreat,
“Leela Miller has been teaching at triyoga since we opened which is something I’m proud to say. One of the
