The ways we choose to get out of ourselves, out of the moment, out of tension are infinite. We have
To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than
Lolly Stirk is a pioneer in her field, having dedicated her 35-year career to creating and developing the ideal yoga
Subscribe: iTunes | Spotify | Stitcher Vicky first qualified as a Power yoga teacher in 2008, before taking a therapeutic
On Wednesday afternoons in Shoreditch, Jean Hall leads a new class for teachers and experienced students to come together and
Qigong is an ancient Chinese exercise and healing technique that combines movement, mental concentration and breathing to increase and balance
Noah Maze began practising yoga at age 14, studying with Richard Freeman, Pattabhi Jois and senior Iyengar yoga teacher Manouso
Subscribe: iTunes | Spotify | Stitcher Gurmukh Kaur Khalsa is a teacher of Kundalini yoga and a pioneer in the
Autumn is my favourite time of year – so much is changing all around us. The trees turn a beautiful
We are excited to announce that renowned YogaWorks certified teacher Mia Togo is joining the triyoga roster of teachers from
The autumn equinox, considered by indigenous cultures to be one of the most important days of the year, is soon
Sarah Ramsden is a yoga teacher at Manchester City and Manchester United Football Clubs and has a wealth of experience
