In light of her special Springtime Energy Cleanse workshop in Chelsea on 15th May, healer and spiritual coach Lara Waldman
by the triyoga team Coconut oil – the plant fat phenomenon with an abundance of uses! This deeply nutritious and
We offer a lot of treatments at triyoga, from the familiar to the more alternative. Treatments Week gives you
by Keith Graham In celebration of Dr. Ida Rolf, grandmother of modern day bodywork. This month sees the 36th anniversary
The Gentle Birth Method is a nurturing program for pregnancy and post natal Mamas that helps support a belly full
A power-glass of nourishing antioxidant rich nutrients, this tasty smoothie will keep you smiling from the inside out. Helping to
Have you ever had a massage and wondered what those painful “knots” in your muscles actually are? Here’s your answer
In honour of Sleep Awareness Week 2015 (taking place from the 02 – 08 March), Natasha Kerry tells us
We celebrate our 15th birthday with a recap of our most memorable moments… 2000 – triyoga opens our doors in
Homeopathy is a holistic, natural system of healing, used to treat acute and chronic conditions with the use of highly
Osteopath and yoga teacher Tim Goullet gives us an insight into human anatomy and kinesiology as applicable to yoga asana.
Start your Valentine’s weekend feeling light, free and body-happy with the magical remedy of Yin yoga with Natasha… A
