Where and how did your yoga practice begin? London 2009? I was injured in a charity football match which was
Three years ago I was sitting on a cliff in Goa, watching waves, listening to eagles, wondering what I
beginners ashtanga: a 6 week course with Leela Miller starts Tuesday 10th May, 6.45 – 8.00pm, chelsea price £75 Discover
Every so often a well-meaning article pops up with the unfortunate title “Real Men Do Yoga.” They leave me
Much like denim before it, activewear is increasingly being worn as part of an everyday wardrobe. The highly successful designer
I love these lines from the Serenity Prayer: Grant me the serenity to accept the things I cannot change; courage
How do you incorporate movement into your everyday life? No matter how busy my day is I always make time
Chrysanthemum flowers (Jua Hua) have been used in Chinese Medicine for hundreds of years dating as far back as the
Yogabodywork is a system of body work developed by Tim Goullet designed specifically to help yoga practitioners, martial artists and
‘A woman is a full circle. Within her is the power to create, nurture and transform’ – Diane Mariechild Pregnancy
What is maya medicine? What part does the diagnostic egg reading play? What should you expect if you go for
‘The months of spring bring about a revitalisation of all things in nature…’ – The Yellow Emperor’s Classic of Medicine
