April – a great time to start thinking about holidays! Whether you are off on travels for Easter or have
After the harsh winter months, Spring is in air, and it’s the perfect time to invest in your skin health.
With 32 million photos hashtag-ed “yoga” on Instagram, there’s no denying the popularity and fascination of this ancient practice on
Ahead of her workshops 07 – 09 April in Camden, Harmony Slater writes about her own experience with yoga’s highs
We have a number of exciting beginners courses starting next month, including a new kundalini yoga for the addictive nature
On March 20th, the day and the night are equal. All around the world and throughout the historical ages men
In January, I had the privilege of attending a week-long yoga retreat in Goa, taught by Tara Judelle (along with
what is osteopathy? Osteopathy is a hands on approach for addressing all manner of body symptoms through an understanding of
When should you seek help from an osteopath? See triyoga osteopath Nav Bhandher’s list of 6 signs it’s time to
Posture is certainly a hot topic of discussion! It really seems that everyone has an opinion on how to stand
Experiences form memories, prejudices and perceptions, so how do we know what we see and hear is real and how
March – the season that bursts with new life, and Spring is finally in sight! March is also the time
