Autumn is my favourite time of year – so much is changing all around us. The trees turn a beautiful
We are excited to announce that renowned YogaWorks certified teacher Mia Togo is joining the triyoga roster of teachers from
The autumn equinox, considered by indigenous cultures to be one of the most important days of the year, is soon
Earlier this year, triyoga suggested I do a workshop on hypermobility. I’d like to say that it was because I
Sarah Ramsden is a yoga teacher at Manchester City and Manchester United Football Clubs and has a wealth of experience
I remember my first Ashtanga class vividly – particularly the point at which the teacher, Nick, instructed everyone to ‘lift
From 24th-30th September we will be hosting another Treatments Week across all our centres. During this time, therapists will be
If you prepped your skin well before you travelled, had a good skin care routine whilst you were away, used
Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga at the end of this month. Ahead of
Our next intake for our 350-hour teacher training diploma is this November and we are excited to be welcoming established
Subscribe: iTunes | Spotify | Stitcher Wellness and breathing expert Max Strom is one of the world’s most respected yoga
Yoga postures, done correctly, should have many beneficial and clearly visible effects on our standing and sitting posture, the work
