The ways we choose to get out of ourselves, out of the moment, out of tension are infinite. We have
To paraphrase the Bhagavad Gita, each of us has our own purpose and it’s better to follow it badly than
Lolly Stirk is a pioneer in her field, having dedicated her 35-year career to creating and developing the ideal yoga
Although I love the autumn once it’s here, the transition from summer to the colder weather and darker days can
Starting on Monday 29th October, Ruth Westoby will lead a four-week course on the history of āsana. This course will
Subscribe: iTunes | Spotify | Stitcher Vicky first qualified as a Power yoga teacher in 2008, before taking a therapeutic
Whether you’re looking for a more toned and flexible body, general wellbeing, pre and post-natal support or rehabilitation from an
On Wednesday afternoons in Shoreditch, Jean Hall leads a new class for teachers and experienced students to come together and
Want to learn the art of sequencing? Nikki Costello is running a weekend workshop, the essential practice, at triyoga Camden
Qigong is an ancient Chinese exercise and healing technique that combines movement, mental concentration and breathing to increase and balance
Noah Maze began practising yoga at age 14, studying with Richard Freeman, Pattabhi Jois and senior Iyengar yoga teacher Manouso
Subscribe: iTunes | Spotify | Stitcher Gurmukh Kaur Khalsa is a teacher of Kundalini yoga and a pioneer in the
