When Tom Norrington-Davies discovered the life changing discipline of yoga, he was a chef, working long, irregular hours on his
Every experience and choice we’ve made across the course of our lives has attributed to our current state of health
This week is about highlighting women’s’ issues and, when we are talking about menopause, we’ve gone from a time in
Ahead of her specialist yoga teacher training – ‘yoga for children with autism + special needs’ – Shawnee Thorton Hardy
We often think of pregnancy as one of the most beautiful and natural events in a woman’s life. However, growing
In Mysore and all around the world on 15th March 2020, yoga students gather together to dedicate 108 sun salutations
Everyone thinks of the cliché of a headscarfed tarot reader predicting when you will meet your prince charming, but tarot
20 years is a long time… We first opened our doors on 19th February 2000. What a day that was…
At the height of the HIV/AIDS hysteria of the ’80s, Faith Hunter’s two brothers were diagnosed HIV positive after being
As a holistic facialist, I always want to understand what I’m putting onto my client’s skin. No nonsense, complete honesty,
Ho’oponopono is a beautiful practice of forgiveness from traditional Hawaiian culture. Practised alone or with others, it has the power
So here we are, we’ve survived January and now face this last stretch of winter. This is the time of
