Ahead of her yoga for athletes and sport teacher training starting on 9th January 2021 Sarah Ramsden shares her top
According to Dzogchen teachings the Mother the female principal of energy is at the heart of everything Female energy is
You cannot teach a man anything you can only help him find it within himself Galileo Galilei 1564 1642
Jonathan Sattin founder of triyoga shares an update on the latest UK Government guidelines Whilst Thanksgiving is celebrated across the
Are you on a path of self discovery Trying to find acceptance for who you really are and integrate that
Is core strength and shoulder flexibility letting you down in your forearm balance attempts Don t let these debilitating factors
Feeling stuck or in a rut Lockdown have you feeling lethargic and low Maybe craniosacral therapy is the remedy for
We usher in the Indian New Year on 14th November as millions around the world celebrate the festival of lights
Here at triyoga we 8217 re trying to identify the simple ways that you can control and manage your stress
A message from Jonathan Sattin our founder So here we go again with Lockdown 2 the sequel hopefully not a
8220 Qigong and its sister practices such as tai chi are not just a form of exercise they are
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
