Dr Scott Lyons shares a Somatic Stress Release x2122 practice that helps to reduce compound stress by clarifying the present
The final part of our series about treatments to alleviate stress focuses on guided reflexology triyoga therapist HueLan Tracy Chau
James Chapman teaches a weekly yoga for stress class in Camden and also offers yoga therapy so is one of
Ahead of his yoga workshop 8216 gentle flow in support of Foundation for Change 8217 triyoga teacher Bob Bharij shares
We ve all felt stressed at some point whether from financial difficulties ill health or any number of other reasons
Dedicating time during our physical yoga practice to opening the hips can be both nourishing and therapeutic for the body
A regular yoga practice can provide massive support to runners improving both strength and flexibility triyoga teacher Laura Gate Eastley
Subscribe iTunes | Spotify | Stitcher Cyndi Lee was raised on the idyllic Puget Sound where she grew up playing
For part two our three part series on treatments to alleviate stress we speak with triyoga therapist Joelle Chartouni about
Cyndi Lee speaks to the mind body relationship and what it means to be radically inclusive with ourselves and everything
Many of us are feeling over stressed all too often According to a recent survey by Forth over a third
Known as a teacher s teacher Annie Carpenter has developed seamless sequencing that weaves a deep understanding of functional anatomy
