Zoe Slatoff shares how Sanskrit can transform our yoga practice, and also why she wrote her book: Yogavataranam: The Translation
Read about what makes Pilates and Gyrotonic different, or find out for yourself with our Pilates + Gyrotonics sessions at
Introducing the wonderful therapists joining us this Autumn and the therapies they offer, including sound massage, medical podiatry, nutritional therapy
We’ve rounded up our favourite gifts ahead of the festive season – perfect for under the tree (or as a