Ahead of his daylong workshop and month long intensive programme in January 2020 Tim Goullet shares details about the powerful
A healthy abdomen on the inside as well as the outside is a hallmark of health Well toned abdominal muscles
Yoga postures done correctly should have many beneficial and clearly visible effects on our standing and sitting posture the work
The therapeutic effects that yoga can create in us can be very far reaching and are in proportion to the
Yogabodywork is a system of body work developed by Tim Goullet designed specifically to help yoga practitioners martial artists and
