Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder in women and is thought to affect 1 in every
Aches and pains? Trouble sleeping? In need of some quality relaxation time? The benefits of safe touch have been missing
Maxine Shorto is an Ayurvedic therapist who is offering online consultations to support our wellbeing. in this blog Maxine explores
I’m writing this on time to talk day, a day when we’re encouraged to speak about mental health. So what
There is no doubt that this year has had a great impact on many of our relationships due to big
Essential oils can support all areas of women’s health. They can work to lift your mood, support hormonal imbalances, ease
Are you feeling blue? Do you only want to hibernate these days? Want things to be different? Whatever you want
Aches and pains? Trouble sleeping? In need of some quality relaxation time? With over 25 styles of massage available at
Addiction is a disease with which it is difficult to control the use of drugs or other substances, either impulsively
Did you know that here at triyoga we offer a therapy concession clinic? Every Monday and Wednesday from 8 am
Although I love the autumn once it’s here, the transition from summer to the colder weather and darker days can
The short answer is, they are going to love it, and you are also going to love it! I teach
