As we enter this new year, never has it been more important to ensure a healthy diet and lifestyle to
Our liver plays an enormous role in our general well-being – ridding the body of toxins, producing bile to breakdown
Do you find your mind is full of clutter? Operating on autopilot? Hijacked by the thinking mind? In today’s busy
Pre-menstrual syndrome (PMS), which is also known as pre-menstrual tension (PMT), is a cluster of symptoms that may include bloating,
We wanted to bring you insights from some of our in-house therapists, including naturopathy with Susan Nove. Susan will be
introduction to mindfulness: an 8 week course with Susan Nove starts Friday 16th September, 7.45 – 9.15pm, camden price: £95
