What is the GYROTONIC® method? The GYROTONIC® method is a series of movement sequences on specialised equipment that was created
Perhaps this is a heretical question…. the importance of ‘good posture’ to health and well-being is so widely recognised that
Read about how Pilates can benefit a new mum, or find out for yourself with our Pilates + Gyrotonics Week
Read about what makes Pilates and Gyrotonic different, or find out for yourself with our Pilates + Gyrotonics sessions at
