Maxine Shorto is an Ayurvedic therapist who is offering online consultations to support our wellbeing in this blog Maxine explores
How do you use your breath to become more aware relaxed and positive Well the simple and straightforward answer is
Feeling stuck or in a rut Lockdown have you feeling lethargic and low Maybe craniosacral therapy is the remedy for
Here at triyoga we 8217 re trying to identify the simple ways that you can control and manage your stress
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
Learn seven lifestyle tips to lessen anxiety from Becca Teers a regular therapist at triyoga Camden specialising in mind therapies
For National Stress Awareness Month we 8217 ve touched base with intuitive healer and therapist Phil Flanagan to hear his
Amanda Wright came to yoga two years after suffering serious injuries from a motorbike accident Slight brain damage caused interesting
Subscribe iTunes | Spotify | Stitcher Find out more about upcoming trainings with Carolyn Cowan at triyoga online Altered states
Rapid Transformational Therapy or RTT is a hybrid therapy known for its efficiency in discovering the root of a client
This makes me deeply and irrevocably angry I 8217 ve been a psychologist for 25 years inpatient hospitals on the
Many of you reading this will have gone through periods of stress or worked through it with the person you
