Maxine Shorto is an Ayurvedic therapist who is offering online consultations to support our wellbeing. in this blog Maxine explores
How do you use your breath to become more aware, relaxed and positive? Well, the simple and straightforward answer is
Feeling stuck or in a rut? Lockdown have you feeling lethargic and low? Maybe craniosacral therapy is the remedy for
Here at triyoga we’re trying to identify the simple ways that you can control and manage your stress. Bodytalk therapist
Concert pianist and yoga instructor Dr Xenia Pestova Bennett shares accessible tools for anxiety management ahead of her online workshop
Learn seven lifestyle tips to lessen anxiety from Becca Teers, a regular therapist at triyoga Camden specialising in mind therapies
For National Stress Awareness Month, we’ve touched base with intuitive healer and therapist Phil Flanagan to hear his thoughts on
Amanda Wright came to yoga two years after suffering serious injuries from a motorbike accident. Slight brain damage caused ‘interesting’
Subscribe: iTunes | Spotify | Stitcher Find out more about upcoming trainings with Carolyn Cowan at triyoga online: Altered states:
Rapid Transformational Therapy (or RTT) is a hybrid therapy known for its efficiency in discovering the root of a client’s
This makes me deeply and irrevocably angry. I’ve been a psychologist for 25 years: inpatient hospitals on the South Side
Many of you reading this will have gone through periods of stress or worked through it with the person you
