I remember my first Ashtanga class vividly – particularly the point at which the teacher, Nick, instructed everyone to ‘lift
Author, therapist, and international speaker, Anodea Judith, will be coming to triyoga at the end of this month. Ahead of
Subscribe: iTunes | Spotify | Stitcher Wellness and breathing expert Max Strom is one of the world’s most respected yoga
I can remember when I first started to learn yoga. There were so many things to think about; the postures,
Subscribe: iTunes | Spotify | Stitcher Richard Rosen has been a student of yoga for nearly 40 years. He trained
Back bird is an introductory partner balancing exercise of the Acroyoga repertoire. The ‘flyer’ is facing the sky and can
Subscribe: iTunes | Spotify | Stitcher Sharon Gannon is an author, musician and animal rights activist. She is perhaps best
Faith Hunter – international yogi, music head, and Spiritually Fly theorist – will be coming to triyoga for the first
Subscribe: iTunes | Spotify | Stitcher Click here for details of Bo Forbes upcoming online workshop at triyoga on 30th
Subscribe: iTunes | Spotify | Stitcher In our inaugural triyoga talks podcast, we speak with Yogaworks co-founder Maty Ezraty who
Sarah Ramsden has worked in professional football for 13 years, including 11 years at Manchester City and Manchester United football
Dirk Bennewitz and Andrea Kubasch talk about why this yoga prop is wheely good (we couldn’t help ourselves!). Here they
